Today is Valentine's Day ... a day of love and blessings ... a day of giving and receiving ... a day of changing thoughts to changing hearts ... i wonder what would happen if we lived all our days like Valentine's Day?

I look around and see my daughter happily eating her breakfast of morning chocolates ... my husband bringing me coffee ... the fire burning happily ... the house cozy ... and the sunrise fills the sky with bright pink ... a blessed moment.

Whenever I feel overwhelmed by life's challenges, I simply sit down and write my blessings on large poster paper ... the visual of abundance grants me perspective.  I realize that many of my "life challenges" are simply the result of me living life bold, brave, and beyond!  I am forever grateful for the blessings of life and no longer feel challenged or stressed ... I feel inspired.

A day of changing thoughts to changing hearts ...

Create a book filled with your blessings ... photos, collages, words, or drawings ... a blessings book you can carry in your gym bag, briefcase, or purse ... a reminder of how your life is abundant, wild, and free!  Anytime you feel your heart shrink in doubt and your mind elevate in fear ... open your blessings book.  Be inspired by your gifts, your abilities, your strengths, your love of life ... a moment of changing thoughts to changing hearts.

I am blessed to have you in my life ... thank you for caring about me and allowing me to be a part of your life.  You are a blessing in my life.  Namaste.